Essential Home Office - Win an Embody Chair

SEE HEALTH TIPS BELOW AND HOW TO WIN AN EMBODY CHAIR







Over the last few weeks, we have been contacted by many of you to help with setting up a healthy work environment at home. The key component to maintaining your health is the chair in your home office. We are now registered to sell our ergonomic essential home office task chairs. Delivery will be by couriers applying safe and best contactless practices direct to your home.





How to set up an Ergonomic at home Work Environment.

1. Start with an Ergonomic chair
We have a range of options to accommodate your needs, please get in touch by emailing design@matisse.co.nz
or enquire directly on our website.



2. Set up your space ensuring your chair position is optimum
Push your hips as far back as they can go in the chair.Adjust the seat height so your feet are flat on the floor and your knees equal to, or slightly lower than, your hips. Adjust the back of the chair to a 100°-110° reclined angle.Adjust the armrests (if fitted) so that your shoulders are relaxed.



3. Light find sunlight if possible, open windows and allow fresh air into your space.



4. Create a routine and have regular breaks to stretch.